Services Available
Sessions are shaped around your pace, needs and what feels meaningful to explore.
Individual Therapy
I offer one-to-one sessions tailored to your individual needs, providing a safe and supportive space to explore your inner world through creative expression and therapeutic conversation.
Group Therapy
I offer creative group therapy spaces designed to support connection, reflection, and shared experiences. Group work can help reduce isolation and support understanding of relational patterns in a contained and supportive environment.
Eco Therapy Group
Combining creative practice with nature, this group supports grounding, emotional regulation, and connection to the body and environment.
Arts-Based Therapy Group
This group uses a range of creative methods, including visual art and movement, to explore emotions and relationships.
Children's Groups
- Social support groups
- Circle of friends
- Art therapy groups
- Eco groups
- Baby and toddler groups
Horse & Cart Therapy
For those seeking a different therapeutic experience, I offer the opportunity to attend therapy sessions on a traditional horse and cart. This bespoke service combines the benefits of therapeutic conversation with the calming effects of being outdoors and connected with nature.
As this is a specialist service, sessions are arranged by prior agreement and at designated times. Suitability, location, weather conditions, and accessibility requirements will be discussed in advance.